A: 你最近看起来总是没什么精神，是不是压力太大了？Nǐ zuìjìn kàn qǐlái zǒng shì méi shénme jīngshen, shì bú shì yālì tài dà le?
You've been looking listless lately — is the stress too much?
B: 可能吧。最近工作上的事情特别多，晚上也睡不好，总觉得心里很乱。Kěnéng ba. Zuìjìn gōngzuò shàng de shìqing tèbié duō, wǎnshang yě shuì bù hǎo, zǒng juéde xīnli hěn luàn.
Maybe. There's been a ton of work lately, I don't sleep well at night, and my mind always feels in a mess.
A: 你有没有试过跟别人聊一聊？有些事说出来会好一些。Nǐ yǒu méiyǒu shì guo gēn biérén liáo yì liáo? Yǒuxiē shì shuō chūlái huì hǎo yì xiē.
Have you tried talking to someone? Some things feel better once you say them out loud.
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